Transform your relationship with food through behavioural nutrition
Behavioural Nutrition can set you free from the yo-yo effect that comes with constantly starting and stopping diets.
Are you feeling frustrated, and regaining weight?
 Struggling with emotional eating, body image and endless battles with the scales?
Do you feel like calorie-counting and macro-obsessing only lead to short-lived results?
You’re not alone.
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The diet industry thrives by selling us unsustainable methods, wrapped in layers of guilt and shame.
But there’s a way out: Let me introduce you to the transformative power of Behavioural Nutrition.
Your journey towards sustainable health and a happier you starts here!
Unlock the Potential of Behavioural Nutrition -
Break Free from restrictive protocols and Yo-Yo Dieting
SERVICES
Take Charge & Thrive Through Perimenopause
The ultimate program designed for 35+ women who are done with the dieting rollercoaster and ready to embrace a sustainable, joyful relationship with food and their bodies.Â
SERVICES
Behavioural Nutrition Consultations
WORKSHOPS
Nutrition, Wellbeing & Lifestyle Workshops
A series of workshops that could be watched on demand or booked for a live experience.
Areas of Interest

Behaviour & Habit Change
Addressing issues that impact modern women’s lifestyle and eating habits

Sustainable Weight Management
End the YoYo diet cycle, transform your lifestyle and manage your weight in a sustainable way

Perimenopause
Prevention and management of symptoms before menopause

IBS & Gut Health
An integrative approach to IBS, helping you to address the root cause, rather than just follow a diet
Hello, my name is Mariana Franco,
I am a passionate registered Clinical & Behavioural Nutritionist.
I help women who have been struggling for years to lose weight to break free from yoyo dieting so that they achieve sustainable weight loss and put their time and energy towards the things that really matter to them in life. I do this through an approach that goes way beyond calorie counting. I focus on mindset, behavioural change and habit formation, covering all the foundations necessary to support long term results.
I would be thrilled to embark on this life-changing journey with you!
Testimonials
What is Behavioural Nutrition
and who is this approach for?
Science Direct describes Behavioural Nutrition as an emerging field that provides a link between psychology and nutrition.
This innovative approach to behaviour change and habit formation is specifically designed for individuals who are ready for a positive shift in behaviour and lifestyle.
Whether you’re exploring or have previously experienced methods like weight loss diets, bariatric surgery, or are considering weight loss medications, understanding the psychological and behavioural aspects of eating is crucial for sustainable success.
Break free from the dieting mentality and start working on what truly matters!
Will this approach work for you?
13 Weight Loss Habits
you need to implement ASAP
The habits to lose weight NO ONE is talking about.
I hope you LOVE this e-book, as much as I do
Pause and Thrive in 3,2,1
A short weekly check-in for women navigating midlife changes, written by a real human who actually cares about your journey.
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One realistic next step you can try this week.
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FAQ
A clinical nutritionist is a qualified healthcare professional who offers personalized diet and lifestyle advice, including targeted nutritional supplementation, to support health goals such as weight loss and manage conditions like digestive disorders or chronic illnesses. They use evidence-based approaches in clinical settings to promote overall wellness.
A behavioural nutritionist focuses on helping clients develop healthier eating habits and a balanced relationship with food. By considering emotional, social, physiological, and cultural factors, they guide meaningful dietary choices. They address eating patterns, educate on nutrition principles, and tackle psychological challenges like emotional eating, guilt, unhealthy food behaviors, and body image issues to support both physical and emotional well-being.
Mariana combines expertise as a Clinical Nutritionist with a specialization in behaviour, uniting both disciplines to deliver sustainable, long-lasting results.
Mariana believes that every individual is unique, and nutrition should be personalised to meet each person’s specific needs. She helps women move away from restrictive diets and embrace a balanced, tailored approach to nutrition. Her goal is to empower women to nourish their bodies with the right foods and foster a healthier mindset, focusing on sustainable lifestyle changes instead of quick fixes or temporary solutions.
Absolutely! Mariana specialises in creating personalised nutrition plans tailored to your unique needs, lifestyle, and goals. Unlike one-size-fits-all diets, her approach combines the expertise of a Clinical Nutritionist and a Behavioural Nutritionist to address both the physiological and emotional factors affecting your eating habits.
Mariana helps clients uncover the root causes of past challenges with weight loss or health goals. Whether it’s improving metabolic health, managing emotional eating patterns, or designing a plan that fits your reality, Mariana provides the guidance and support needed to achieve sustainable results.
Yes, definitely! It’s crucial to work with Mariana (or another nutrition professional) while using medications like Ozempic, Mounjaro, Saxenda, or others. This ensures you’re not just achieving immediate weight loss but also building sustainable habits for long-term success. By working with Mariana, you’ll receive personalised guidance focusing on balanced nutrition, emotional eating, and mindset. This holistic approach helps create lasting change and ensures that weight loss is maintained in a healthy, sustainable way—rather than relying solely on medication for short-term results.
Mariana treats a wide range of conditions beyond weight loss, including (but not limited to) digestive issues, emotional eating, perimenopause symptoms, nutritional deficiencies, and metabolic conditions such as high cholesterol, glucose, and insulin levels. She provides personalised nutrition support to help manage these conditions by focusing on sustainable lifestyle changes, balanced nutrition, and healthy behaviours.
If you’re unsure whether I can assist with your condition, feel free to send me a message by  clicking here. I’d be happy to help!
Mariana offers consultations exclusively via Telehealth, allowing her to work with clients from anywhere.
All consultations are conducted online for your convenience and flexibility.
Mariana works with clients in major Australian cities such as Sydney, Melbourne, Brisbane, Perth, Adelaide, and Canberra, as well as regional and rural areas across Australia. She also works with clients overseas, including New Zealand, Brazil, Portugal, Sweden, England, Spain, Italy, etc.
Yes, I do! My approach to nutrition is personalised and adaptable to both men and women, focusing on sustainable health and wellbeing.
In a consultation with Mariana, you’ll experience a thorough and personalised approach. The initial 90-minute consultation allows us to dive deep into your health history, symptoms, blood test results, and lifestyle. This in-depth assessment helps me understand your unique needs, so we can create a plan that works for you—without relying on fixed diet plans. Together, we’ll explore nutrition, lifestyle changes, and supplementation tailored to your goals.
Follow-up consultations, lasting 60 minutes, focus on adjustments, fine-tuning your plan, and taking the next steps. Throughout the process, I empower you to make choices that fit your life, ensuring sustainable, long-term results.
Mariana only offers Telehealth consultations.
The duration of treatment depends on your individual needs and goals. While some clients may see significant progress in a few months, long-term programs are available for those who need ongoing support. The initial phase involves a detailed assessment followed by follow-up sessions to fine-tune your plan and track progress. Together, we’ll make adjustments as needed to ensure sustainable, lasting changes.Â
Mariana’s fees vary depending on the type of consultation and services provided.
For all pricing information, please visit our service page.
Cancellation policy:Â Cancellations made less than 24 hours before the consultation may incur a 50% cancellation fee. No shows will incur a 100% charge of the consultation fee.
Although Mariana see many clients through doctor referrals, it is not essential to have a referral in order to see a nutritionist.
Unfortunately Medicare does not cover nutrition consultations at this stage. However, some private health insurers may offer rebates for nutrition services, depending on your plan. See below.
Mariana is registered with major health insurance providers in Australia, but rebates depend on your individual plan. Some insurance companies choose not to cover nutrition consultations delivered via telehealth.
All Mariana’s consultations are delivered via Telehealth. It’s recommended that you contact your health insurer directly to confirm your eligibility for a rebate before booking your consultation.
Some private health insurances may also cover weight loss programs which may be used towards my 6-months program. Please check requirements with your health fund.
Mariana is a qualified registered clinical nutritionist with extensive training in behavioural nutrition.
She holds a Bachelor of Health Science in Nutrition and Dietetic Medicine (BHSc NutDMed) and has graduated in Nutritional Therapy with focus on eating behaviour.
She is a member of the Australian Natural Therapies Association.
Accredited Practising Nutritionists are prohibited from displaying before and after pictures, as they are considered unethical and misleading under the Health Practitioner Regulation National Law in Australia. Instead, Mariana encourages clients to choose a practitioner based on qualifications, experience, and the personal connection they feel during consultations, ensuring a more authentic and supportive journey. If you’d like to get in touch before booking your consultation, you can reach out by clicking here.



